The 2-Minute Rule: Your Shortcut to Habit Success
If you’ve ever tried to adopt a new habit, you know it’s easier said than done. We’ve all been there: You set a goal, get all pumped up, but somehow, your new habit fizzles out faster…
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If you’ve ever tried to adopt a new habit, you know it’s easier said than done. We’ve all been there: You set a goal, get all pumped up, but somehow, your new habit fizzles out faster…
Today, we’re going to dive into the enchanting world of setting intentions. Picture it as your personal magic wand, steering your life in the direction you want. In this blog post, we’ll unravel the mysteries of…
I’m thrilled to have this opportunity to share a bit more about my journey, the power of mindset, and the role self-belief has played in my life transformation. For those of you who might be new…
Let’s dive straight into a topic that’s as relatable as that leftover mac and cheese in the fridge: the art of not taking things too personally. We’ve all been there—those moments when a simple comment from…
Well, here we are – saying goodbye to those lazy, sun-soaked mornings of summer as the brisk autumn breeze starts to roll in. Yep, you guessed it – it’s back to school time! And if the…
Anestasia is a wife, and mother of 2. She spent the first 8 years of parenthood at home with her children and has recently reentered the workforce in a work from home role. Prior to having…