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Let’s dive straight into a topic that’s as relatable as that leftover mac and cheese in the fridge: the art of not taking things too personally. We’ve all been there—those moments when a simple comment from…
Well, here we are – saying goodbye to those lazy, sun-soaked mornings of summer as the brisk autumn breeze starts to roll in. Yep, you guessed it – it’s back to school time! And if the…
Anestasia is a wife, and mother of 2. She spent the first 8 years of parenthood at home with her children and has recently reentered the workforce in a work from home role. Prior to having…
Between managing a busy schedule and dealing with a picky eater in the family, finding time and inspiration to cook can be quite a challenge. As a mom who doesn’t exactly love spending hours in the…
Today I want to talk about something that has been on my mind a lot lately – self-care during the summer while juggling it all at home and at work. As a mom, I know all…
Erin Walter is know most for being a strong advocate in the field of hospice palliative care over the past 20 yrs in Southern Ontario. Growing up in the Ottawa Valley and having experienced the death…