7 Steps to Building Resiliency in Your Kids
‘Resiliency’ is a term that has been thrown around a lot lately. It’s an important trait to foster in our kids, but what does it really mean? According to Michael Ungar, author of Too Safe for…
How to tell if you have a fixed or growth mindset (and what to do about it)
A lot of people talk about having a “growth mindset” these days. But what does that actually mean? And how can you tell if you have a growth mindset or a fixed mindset? Here’s everything you…
Ditch the Shamrock Shake and Try this HEalthy Protein Shake Alternative
It may be hard to resist the temptation of a classic shamrock shake this St. Patrick’s Day, but it might be worth considering a healthier alternative. That classic minty green beverage contains more sugar than you…
22 Magnetic Money Affirmations to Attract Abundance Today
Have you ever found yourself wishing for financial abundance? It’s an incredibly common desire, and it’s one that can be difficult to manifest. Fortunately, money affirmations can help you focus on the positive and create a…
7 Communication Strategies to Switch from Resentful to Resilient
Let me start by saying- I’m not a therapist. But I talked to a lot of moms and this is what they said… I hear these complaints the most- “my husband doesn’t help with the kids/house.”…
17 Random Acts of Kindness Ideas for RAOK Day!
It’s Random Acts of Kindness Day and what better way to celebrate than jumping right in? We all know how good it feels to be on the receiving end of someone’s generosity, but did you know…